Players Understand Importance Of Strength.

Less than three weeks go for the AFC Women’s Asian Cup India 2022, and the Blue Tigresses have become stronger, faster, and hungrier for success, ahead of the continental showpiece tournament that will be held in Mumbai, Navi Mumbai, and Pune from January 20 onwards.

It’s a hectic schedule for the Indian Women’s Team who are currently in a preparatory camp in Kochi, with strength and conditioning sessions in the morning, and on-pitch training sessions in the evening. The arrival of the strength and conditioning coach – Jane Tornqvist – has made a great deal of difference to the team, however, in a very short time.

“I think the players have started to understand the importance of strength and conditioning, once they started seeing the results on the pitch,” said Jane Tornqvist to the-aiff.com. “In two months, they feel the difference on the field – they are stronger, faster, and more agile.”